Dealing with Anger

Dealing with Anger

Dear Sisters and Brothers,

Anger is like a toxic waste.  Sooner or later it will come out.  When anger is turned inward, emotional exhaustion manifested as depression is often the result.

Eph.4:26, 27 gives us some very valuable steps for dealing with anger.  It states: “In your anger do not sin.  Do not let the sun go down while you are still angry, and do not give the devil a foothold.”

The first step in dealing with anger is to be honest and not deny your anger.  People usually relate to anger in one of two ways.  They are either intimidators or enablers.  The intimidator uses anger to intimidate, while the enabler keeps it all inside until an internal explosion has taken place.  Intimidators destroy other people with their anger, while enablers or internalizers destroy themselves and destroy other people by denying that anger exists when asked about it.  Eph.4:26 says: “Be angry but do not sin.”  In other words, you must be honest in admitting that you may be angry, but you may not have all the facts and, as a result, your anger may be on the wrong basis.  That is why Jesus said that if we had anything against anyone, we must go to them, one-on-one, and sort out the facts.

The second step we are given in verse 26 is to not sin in our anger.  We are not told never to get angry, nor are we told to feel guilty over our anger.  Instead we are told to not sin when we are angry. . .

Click on the link to download and read the rest of this Bible Study: “Dealing with Anger”

Naming Our Illusions

Naming Our Illusions

Dear Friends,

Each person is of extreme value and worth to God. There are no inferior human beings, for we are all His daughters and sons. Our texts today challenge us that there are people who cannot speak up, who cannot protect themselves, who are not protected. The Word of God challenges us to receive the truth that the gospel of Jesus Christ is good news for those people whose back is up against the wall. But are we, his people, willing to number ourselves among those who are wall-bruised?

Jesus proclaims freedom to the captives, sight for the blind, freedom for the oppressed, and Jubilee this year. Are we ready for all that? God is close to the broken hearted. The question is, are we close to the broken hearted?

Let’s pray:

Heavenly Father,

We humble ourselves before you and come eager to hear from you. We thank you for freedom, for deliverance, for protection. We know that there are many who are less free, who are still bound, who need a voice, and the deliverance that all your children should enjoy. All that we need comes not from any earthly person or government, rather it comes from you. We pray your Kingdom come, your Will be done here on earth in us.
In Christ’s name we pray, Amen.

What is sin?. . .

Click on the link to download and read the rest of this Bible Study: “Naming Our Illusions”